Tuesday, April 28, 2009

Bean Brownies!

Put a can of black beans in the blender with 1/4 cup of water and blend.

add Beans to any brownie mix!

follow cooking directions on box.

I think these are better than regular brownies. I do not add the eggs but you can if you want it more cake like. Replacing the oil with beans not only adds fiber but it is 100 calories less per serving and even more if you don't add the eggs.

You can use beans in place of oil in any recipe. If you don't want anyone to know you added a special something then choose your beans to match. White beans with white cake, pinto with spice cakes ect.... I have tried the devils fod cake this way as well and I liked it better also. (I did add 2 eggs to the cake but it called for 3) very moist and fluffy.

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